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Forget Something? Maybe It s B-12!
With so much focus on folic acid and its role in brain function these days, it’s easy to lose sight of an equally important nutrient—B12. This vitamin is vital for healthy nerve cells and for the...
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Cutting Through the Hype of “Energy Boosting” Ingredient Claims
Americans spent an estimated $1.3 billion on “energy shots” in 2011, and that number is expected to increase significantly in 2012. But buyer beware: the miniature-sized bottles that promise a...
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